Every month on www.UnicornWellness.Studio members get access to 10 - 11 thirty-minute mat based workouts written specifically for the current lunar cycles & general astrology (V.O.D. - video of the day)
These workouts are an offering for your health & wellness, but also energetically, to return your personal frequency to its original set point of healing and love.
Two VOD's each month are full stretch videos to accompany the energy of the full moon each month.
These videos are offered as a tool for those in active pursuit of their soul's evolution. They offer an opportunity to harness and navigate the current energies at play, and balance them as they run through our physical, mental, emotional, and energetic bodies…... rather than being capsized or surprised by them.
These workouts & stretch series also stand alone as powerful tools for generating healing in the physical body - as well as ignite, balance, and assist your personal ascension process.
This 30-minute workout is a favorite of my UnicornWellness.Studio members.
This movement series ‘Every Witch Way’ activates and balances the root chakra, your personal magic, your internal fire power of security and sense of safety in the world.
This is a full body strength workout on the mat that focuses on the hips, low back, glutes, deep core and pelvic floor.
#yoga #hips #astroworkout #pilates #unicornwellness
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Get your monthly workouts and stretches in real time by becoming a member at www.UnicornWellness.Studio : use code YouTry33 at checkout to zero out your cart for your 30 day guest membership
Read the Monthly Unicorn Wellness Magazine : https://bit.ly/2NVklVV
Balance Your Root Chakra - Pilates & Yoga (30-minute workout) - all fitness levels daily astrology signs | |
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| People & Blogs | Upload TimePublished on 22 Mar 2019 |
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